I am smelling things???

We had a quick twenty minute session yesterday that didn't yield many results. As always I found myself leaning in and out of focus. I did try a method I read about that seemed to help me from trailing off a bit.

We sat down in the snow field and she put her hooves on my head. We closed our eyes and I told her to try to make it so my thoughts stopped losing track and it did seem to help a bit, I felt a bit of pressure on my head where her hooves would be but not much else. I could also faintly smell lilacs?